Stretching
Tricep Side Stretch
The tricep side stretch is a beginner stretching exercise for your triceps, using just your body weight.
- Main muscles
- Triceps
- Also works
- Shoulders
- Equipment
- Body weight
- Level
- Beginner
How to do it
- Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.
Triceps Stretch 
Overhead Triceps